Gym

Date/Time
Date(s) - 07/02/2022
7:30 pm - 8:30 pm

Location
Continuum Hub,
17B Pollen Street, Ponsonby,
Auckland, 1021, New Zealand

Details

Gym Sessions are open for all, no matter your fitness level or age.
Classes are a mixture of strength training, power/gymnastics movements, body-weight movements and surf specific drills.
The classes will be different each week and will slowly progress to harder/ more advanced exercises over the weeks.

These sessions will build your strength, mobility and explosiveness power – which are all essentials for surfing. and are implemented in a friendly group training environment.


 

Bookings

Bookings are closed for this event.