With FPT athlete training, any athlete from any sport is catered for to make the gains needed to excel through its sports specific, strength and conditioning.

This part of FPT focuses on athlete development through sports specific strength and conditioning that has been proven through training a vast range of athletes (Hockey, Sailing, Football, Cycling, Athletics, Sprinting and Para-athletes).

Want to improve your strength, power, speed or endurance in your sport? This is where you make the gains needed to do so.