Online personal or group sessions are available and tailored to your needs from the comfort of your home.

Want some guidance with training? Help with some niggles or to move better?

Online training sessions are suited for anyone who can’t make sessions in person and would like to train via online video call in their own space with videos of exercises with full explanations also provided for you to watch and run though the training whenever you want.

Sessions can be personal or with a small group of friends/family, and are specifically designed off your personal needs/goals. This can be anything from basic mobility, specific surf training or functional training.