Olly is an exceptional strength and conditioner who has taken me from being a complete beginner to a high performance athlete. He focuses hard on proper technique as well as form and function, which has been instrumental in helping me to transfer my strength in the gym to the water. He has a well structured program that helped me successfully build up to and peak at big competitors and he was super intuitive at catering his program to suit the unique set of muscle groups that kayaking requires. He also makes the sessions interesting and variable, ensuring I got the maximum gain out of every session. I definitely wouldn’t be where I am today without his critical work and highly recommend him!