Olly has been the best S&C coach I’ve had in my sporting career so far. His dedication and commitment to make his athletes succeed is what drives each of us to get up in the early hours of the morning for S&C training. I have had a fair few injuries to my shoulders playing hockey, he has helped every time without a doubt to get me back in good physical shape and knows the boundaries of how to push an athlete at different stages of their careers. Each session is different and provides the athletes with highly beneficial exercises and routines to improve their physical state. Feedback and ongoing support is also one of Olly’s key attributes which is vital for S&C in high performance sport. I would highly recommend Olly to any athlete who needs S&C as the benefits of his training and feedback is incomparable to any other S&C coach that I have used.
Want to improve your strength, power, speed or endurance in your sport? This is where you make the gains needed to do so.