Farley Performance Training – your home for all training, performance enhancement and rehabilitation services.
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Our Services

At FPT, we believe that elite-level training is not exclusive to a select few.

Whether you’re striving to boost skills, strength, power, mobility, endurance, or overcoming injuries, FPT is your dedicated partner on the journey to improvement.

Lead by Dr. Olly Farley (PhD), a high-performance strength and conditioning coach with 20 years of experience, FPT caters to individuals, athletes, and board riders of all levels. Olly’s expertise spans a diverse range of sports, working with high-performance and Olympic-level athletes in surfing, snowboarding, and more. 

Discover the FPT advantage with specific year-round training programs tailored to your needs. Our gym services are held at Forge Heath Group in Ponsonby and offering pool-based workouts at AUT Millennium (North Shore). Virtual assessments and training programs are also available online for your convenience. 

Elevate your performance with FPT – where personal, professional training meets science-backed excellence. Join us on the path to achieving your goals, from beginners to professionals, and experience the FPT difference today. 

OUR CLIENTS

Alejandro Paredes Carrasco
Alejandro Paredes Carrasco
Google Reviews
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Stephen Davis
Stephen DavisFacebook Reviews
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Super professional and easy to work with, helping you achieve your goals along the way
John Little
John LittleFacebook Reviews
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Great to join in on the weekly FB Live training sessions with Olly. Insightful and helpful strength / mobility exercises tailored for what I need. Highly recommend Olly and FPT.
Adam Perrett
Adam PerrettFacebook Reviews
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My partner and I have had one on one training with olly from farley performance. both having previous injuries to knees shoulders etc. olly worked with us to create a programme to help strengthen these issues. highly recomend farley performance. cheers olly. i lov iiiiit
Joshua McCormack
Joshua McCormackFacebook Reviews
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Great work outs especially during the lockdown period. Looking forward to testing out the mobility and strength gains on the water soon.