Doctor Farley is a phenomenal trainer who understands the mechanics behind different exercises. Over the last two years training with him, I gained an insight around my weaknesses and he has provided effective exercises for me to work on them. He is a highly committed strength and conditioning coach who wants his athletes to continually improve. Every session he pushes me beyond my boundaries and this has helped me to gain a considerable amount of strength and endurance over the three years that I worked with him. I would recommend him to any athlete who just wants their strength to rise to another level.
Want to improve your strength, power, speed or endurance in your sport? This is where you make the gains needed to do so.