FPT Sports

Want to improve your strength, power, speed or endurance in your sport?

This is where you make the gains needed to do so. At FPT Sports, we believe that every athlete has the potential to unlock their peak performance through dedicated strength and conditioning training. Led by Olly Farley, a renowned expert in the field with a PhD in exercise physiology, we bring you training programs tailored to elevate your athletic abilities, regardless of your sport.  

Our Approach

At FPT Sports, we understand that each athlete is unique, and so are their training needs. Our approach is rooted in science, combining evidence-based methods with personalised training regimens. Whether you’re a seasoned athlete or just starting your journey, our programs are designed to optimise your performance, enhance endurance, and build the strength necessary to excel in your sport. 


  1. Personalised Training Programs: Tailored programs designed to address your specific strengths and weaknesses, ensuring targeted improvement. 
  2. Injury Prevention: Specialised exercises and routines aimed at reducing the risk of injuries and promoting long-term athletic longevity. 
  3. Remote Coaching: Access our expertise from anywhere in the world with our remote coaching options, making elite training accessible to all. 

Why Choose FPT Sports?

  • Expertise: Benefit from the knowledge and experience of Dr. Olly Farley, a leading authority in exercise physiology and strength training. 
  • Personalisation: Our programs are tailored to your unique needs, ensuring maximum effectiveness. 
  • Proven Results: Many athletes have achieved their goals with FPT Sports. Join a community of success stories. 
  • Innovation: Stay at the forefront of training methodologies with our evidence-based approach to strength and conditioning that works. 

Empower Your Performance with FPT Sports – Where Science Meets Strength. 

Disclaimer: Before starting any new fitness program, it’s advisable to consult with a healthcare professional, especially if you have any pre-existing health conditions or concerns.

Get Started

Ready to take your athletic performance to new heights? Contact us to schedule a consultation with Olly Farley and embark on a journey to unlock your full potential: